DUMBBELL 4 WEEK GUIDE

DUMBBELL 4 WEEK GUIDE

Regular price
$25.00
Sale price
$25.00
Regular price
Sold out
Unit price
per 

This 4 week program is designed to help tone and build lean mass all over the body. A full workout is written out for each day of the week with instruction on the repetitions and sets. 70+ different exercises are used throughout the guide to ensure you never get bored and are always mixing it up! The only equipment needed are dumbbells and yourself!

NO RETURNS